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Understanding Acupuncture and Its Benefits

Acupuncture is a time-honored Chinese medicine-based technique for the treatment of different conditions by activating certain points on the skin with needles. It is a mildly invasive procedure that excites nerve-rich sections of the skin surface as a way to influence the body’s various structures and functions.

Each acupuncture needle inflicts a tiny injury at the insertion site, and while it doesn’t cause any major discomfort, it’s significant enough to extract a certain response from the body. This response may be anything, from stimulation of the immune system to faster wound healing to pain reduction and more.

The Driving Philosophy

The Chinese philosophy behind acupuncture can be complex, considering it is, for the most part, traditional. They believe the human body is basically filled with and animated by an unseen life-giving force they refer to as “qi,” and when this force can travel unimpeded to all the right areas of the body, an individual becomes mentally and physically health. Otherwise, illness occurs.

Think of qi as the internal mechanisms that keep your body working. At times, when you’re too stressed or anxious, you become more vulnerable to illness. During happier, more relaxed times, your body physically reflects that as well. That your mental condition impacts your physical health is a long-established fact. The job of acupuncture is to restore balance, or qi, in the body, leading to relief for different ailments.

Effects of Acupuncture

There are many reasons people get acupuncture treatment, from allergies to anxiety and depression to insomnia to chronic pain and more. According to some studies, acupuncture can even be helpful in the treatment of such cancer and multiple sclerosis, but researchers have to conduct more studies and time to confirm such initial findings.

Though there’s no study that proves acupuncture is the total cure for almost all ailments, an increasing number of people believe it is an all-inclusive cure, and they’re speaking from experience. and as research continues to bring important information to the fore, our knowledge of how it works and helps us also increasesThere’s a reason it has been used across the world for at least 2500 years, and as research discover more and more benefits of the technique, the more we see how we can use it to our benefit.

Looking for an Acupuncturist

acupuncturists are not all created the same. If anything, that means you shouldn’t pick the first you come across. Give it time to study your options, and do not settle for anyone who is not licensed – their name must be followed by “LAc. Consider as well that certification requirements may be unique in certain states. Finally, read web reviews about local licensed practitioners, but stay with third-party consumer websites such as Yelp and Angie’s List for credibility.

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